Overwhelmed

I should be sleeping right now but I can't shut my brain off enough to actually relax and get tired enough to sleep.
I am feeling rather overwhelmed and don't even know where to start. My room, my house, school, among others are in complete disarray and instead of an attempt to manage all of this I end up just sitting on my couch distracting myself from it with time wasting measures. It is truly amazing how much time one can waste on the computer and on television.
My house looks like it has been bulldozed,,, mostly because I have so much crap everywhere and no where to put it. I am not organized enough to have places to put my bills after I pay them or the countless number of silly things I keep thinking that one day I will need them or do something with; such as scrapbook. Lets be honest... you need way more patience than I have to do something such as scrap booking. And as things get worse and keep piling up I leave them, because it is easier to leave it than deal with it.
The past few weeks have been quite amazing, I will admit, however my poor organizational skills are leading to very poorly managed time. School,,,, while yes I usually do not put an exorbitant amount of work into, is getting nothing at all. This is not going to help me graduate by December!
I love all the messages people have been sending me, the support has been truly amazing!! I feel that I should respond and let them know how much it means to me, but there have honestly been so many that that in itself is overwhelming. So if I do not get to you soon, I do appreciate it more than you know, thank you!!!
I really just need someone like a clutter expert to de-clutter my life, set me up a time table, get me started,,,, I know I can be organized and clutter free, but need a good swift kick in the behind to get there.
I guess this is kind of like my swimming, if it wasn't for Jozsef turning my training upside down and inside out I never would be where I am today. Sooo,,,, what is needed then is an outside the pool Joszef to get me in order!! haha
The funny thing about all of this is that I am not overwhelmed in any part with my swim! I knew I could do it and had planned in my mind to go that fast since November maybe even earlier,, I can't wait to get back to training and have that structured constant daily routine in my life.
Well I guess I should try and sleep,,,, big day tomorrow! It's the Sport BC awards night, and I am a nominee for Female athlete of the year. I know I am not wining (I am up against Carol Huyng who won not only Canada's first medal in Beijing but a GOLD to boot!), but it is still pretty amazing to be one of the top 3. Plus my good friend Ryan Cochrane will be here as a male nomination!!
So until later...
Toodaloo
xox

I DID IT!!!!

Well it has been a bit since I updated, and there is good reason!! Life has been a bit hectic after my swim on Saturday,,,, and the reason behind that is........... I BROKE THE WORLD RECORD!!!!!!!!
Yes that is correct, by .25 seconds. What an incredible feeling, to know that I am the best in the world.... not only the best this year but that there ever has been in the history of the 200 meter Breaststroke! This had been one of those times that when it had been made I remember telling my mom oh wow that is never going to be broken. Well lookie here!!! I did it!
Not only that but I won a car for doing it!
The crowd in Toronto was just nuts. Over the whole week I could feel the energy building as more and more people started to find out that this was a viable task for me and it was what I was gunning for. So when we finally got to Saturday, I am pretty sure the entire pool knew what was going on, and I had been asked by almost everyone there was I going to do it!
The day was pretty much just like any other day getting ready for a race, got up, ate breakfast, went to the pool to get ready to warm up. Felt great in pool when I got in for warm up, which is always nice. Everything was pretty normal, it was really just a race, that I knew I could swim fast in. My plan for the morning was just swim an easy relaxed race and make it into the finals. The heat before mine, fellow team mate and friend Haylee dropped a rocking fast time of 2.23! Oh man.... This meant I was going to have to put a bit more effort in haha! Well my morning swim was nice and controlled and 2.21 was the time. Not bad for an easy swim...
Warm down followed and then back to the hotel for lunch and a rest.
Waking up from my nap I knew something special was going to happen. I could just feel it!
Same routine, back at the pool, the only thing that was different was the buzz that was flying around the building. I was feeling a bit over stimulated when I got out of workout, so I went up to our chiropractor Ken and asked him to please calm me down. He had me do some breathing exercises and I was feeling much better. Next task was putting on my suit,,,,,, holy man are they ever tight! 20 mins later with the help of friend Janice I was in,,, and ready to go!
Waiting in the ready room was hectic, all I wanted to do was get out there and race. When the music started for us to walk out, the place went NUTS!!!!!!!! Seriously.... it was Nuts! I turned around to Haylee and just said holy cow! Everyone there was cheering to support me :) I felt like Phelps!
The race went well... I say well because I don't really remember all of it, and I was a little fast on the out and my last 50 ended up being a little slow. The crowd definitely pushed me to the wall in that last 50 and when I touched the wall...... EEEEEEEEEEEEEE I had done it! WOW!!! What a feeling! I had just done something no one else in world has ever done! My sister Hanna was in the race with me (which is totally cool) and my 2 other training partners Martha and Haylee.
I could see my dad in the stands going nuts, knowing that he was calling absolutely everyone he knew (including all the relatives in Ireland), my brother Michael was up there too, tons of friends, and all the Canadians who were screaming to help me to the record.
Two of my other sisters were at the side of the pool (Grainne and Fionnuala). I made Grainne cry!! haha which never happens... My coach Joszef, all the staff from SNC. It was awesome!
For the medal presentation I was presented with flowers, and a huge key for my new car, and a bottle of champagne to shower over the other competitors.
All in all, I have to say it was a pretty spectacular day. I could keep writing for probably ages going through every little detail, but I think my fingers might fall off. :)
So I will leave you with a link to my race on youtube

http://www.youtube.com/watch?v=U-GbxMDBvmw

Enjoy, it was a day I will remember forever!

Photos are from Scott Grant

Toodaloo
xox

Hells YA!!!

Canadians are KICKING AS*!! That's right!! There has been some serious domination going down here in the T-dot. I think so far 15 plus Canadian records have gone down the drain, which is totally awesome.
Yesterday I had the 50 breast, went a best time 30.32, under the old Canadian record but,,, I was second,,,, Amanda Reason, a little (well not so little) 15 year old went super fast 29.96! Totally great for her, and great to see the younger generation of Canadians coming up to challenge us old geezers :)
Today was the 100 breast, had an easy and relaxed swim this morning, with a 1.06.9, pretty much just went in there to make the final and get ready for tonight. Felt quite fabulous in warm up, and was super excited to race. First up for the night was the men's 800 free; Ryan Cochrane had a dominating swim breaking his own CR by I think 9 more seconds.... what a CHAMP!!! Next up was the 100 free,,,, fellow teammate Brent Hayden had another world class swim, posting a blistering 46.27, knocking a second off the old record of Colin Russel.
Then it was me!!!! Race felt relaxed and in control, second 50 could have been a little bit more controlled and streamline but overall, touched the wall at 1.04.67!!!!! Wooo Hoo!!! That puts me FIRST in the world this year, and 3rd all time EVER!!!!!
Such a great set up for my 200 on Saturday. I am soooooooo excited to race!!!! (but pretty glad to have a day off tomorrow)
In some other swims, Tanya Hunks had a fabulous swim in her 400 IM breaking Joanne Malar's CR, and lil sista Hanna having quite the race as well going 4.37 best time by 3 seconds, a bronze medal and all in all just a fantastic swim for her!!!!
Well, time to try and get some sleep. Stay tuned for some more fabulous swimming from the Canadians!!!! (Check the results online at www.swimming.ca)
Toodaloo
xoxox

Recap

Been a few days since I posted last... and quite the week it has been.
First off,,, thank goodness for light poles!
Last Thursday after dropping my sisters off from a lovely dinner together, I get home, am sitting on my couch and about 5 minutes later some drunk idiot decided to smash into the cars parked on the street outside my building!! I don't think I have ever heard something so loud, no screeching of breaks just a slam! crash! Instantly I ran outside to see what had happened. A poor girl sitting on the steps of our building, lucky to be alive was the first person I ran to and check to see if she was alright, thank goodness she was more in shock than anything.
One of the pictures I took on my phone of the truck that crashed into the parked ones didn't load so you will have to make believe it was there. As for the white truck you see below; it was parked where I almost always park my little car, smashed into the silver car in front of it, completely totaling the back of it and then swinging around on to the pavement. The drunk trunk had so much force and speed it caused the white truck to spin off the road; if there had not been the lamp pole there the truck would probably have had so much force it would have flown down the pavement right towards the living room of my condo. Thank goodness no one was hurt including the drunk idiot who crashed. Who by the way had open alcohol in his truck.
I really don't get drunk drivers,, seriously you are an idiot!! Not only do you put yourself in danger, but everyone around you. He had better not ever get his license back is all I have to say!
Above is the divet in the ground from the drunk truck flying up on the pavement.

On a different happier note,,,,,
I'm in Toronto for our spring national, woo hoo!!! Taper is in full force and I am feeling speedy :)
Racing starts tomorrow, can't wait to race!
As well, on Sunday night, Grainne and I went to a dinner at Jane Roos (Can Fund founder) for International Women's Day. It was such a wonderful inspiring evening. Jane had us dress in black and white and when we arrived she had a photographer there to do a photo shoot with all of us. Sooooooo much fun!!! Dinner was delicious, cooked by Jane's lovely husband Conrad, the table talk was incredibly inspiring; being at that table with 8 other wonderful accomplished strong women was quite something. Just when you think Jane Roos couldn't possibly be more amazing, she goes and throws a dinner like this bringing great people together, has a wonderful dinner planned and then on top of all that she makes you walk out of there feeling like you are so special, unique, incredible and make a difference in the lives of so many people.

This is just one of the photo's from that night, when I get more I will post them. :)
Well I will keep you all informed with my results this week! If you want to watch, there will be live streaming Internet feed from the Swim Canada site. www.swimming.ca
Bed time for me :)
Toodaloo
xox

Here are my two races from the other weekend at CIS. I am in lane 4 the middle of the pool. Both were pretty great swims, so enjoy
xox

Have another great week of training down, taper is well..... ummm I think on its way. I sure hope so!! I think the week after a meet is one of the hardest weeks ever, your body hurts soooo much, yet you have to do all the same training and swim just as fast if not faster than before, cause you are trying to get better!! So needless to say I have been a little bit on the tired side. I love when its 7pm on a Friday night and I am getting ready for bed already. Ahhh 12 hrs of sleep is truly glorious!
In some exciting news... It was announced on Tuesday that any swimmers who break a World Record at our up coming nationals win a car!!! How sweet is that? Not that there is anything wrong with my old car, but a sweet new 2010 Pontiac Wave,,, I wont say no to that! :)
I have been trying to get my swim from CIS to post on here, but am having a few technical difficulties... Hopefully next week it will be up.
Well that's about all I can think of for now. So I am going to post some pics, of a few random things nothing in particular!The hot springs in Greece, that everyone was covering themselves with this mud, seemed like a good idea at the time... It wasn't,,, we were stained orange for the rest of the day.
One of my favorite places Ever! I have decided, and one of the most beautiful. Oia Greece!
Lynda and I in Ios, at Harmony Grill!! So delicious and wonderful
Erica and I in Singapore, pre Beijing, glowing like the angels we are :)My ladies, Jo, Vix and Shawna out on a walk xox

Toodaloo
xox

Pancake day!!!

Yummy yummy yummy pancake Tuesday today!! Probably one of my favorite days ever cause you get to eat pancakes for dinner. I mean ya you can do that whenever you want but you actually have to eat them today!!! This however means that I have to give something up tomorrow for lent.... This year my gal Sharon and I have decided that Shopping should be that thing.. This may be the hardest thing I will ever do, shopping is my love!! There are 2 exceptions that I am allowed to breech this pact, one... I have to find a bridesmaids dress for my darling Jo's wedding, and two... If I swim super fast in 3 weeks I am allowed to treat myself.
Yesterday I experienced probably one of the WORST days of my life. So I have this acid reflux problem, and my docs wanted to check out how bad things actually were. This meant that I had to have a tube shoved up my nose, and down my throat. Now apparently this isn't supposed to be that bad, the tube should slide smoothly and the numbing gel should make it not hurt too much, my nose decided to be the difficult one... The first tube he put in was one that was to measure how I swallowed, and see how my sphincters were functioning. Holy Crap not cool! The doc tried my left nostril first, and well the tube just didn't want to go, apparently there was not a big enough space for it to get through, so he proceeds to try the next side, which is even smaller so doesn't work either. Then he goes back to the first side; all the while saying well sometimes, not often but sometimes this does not work. SO I asked well what do you do if it doesn't fit, he responded we cant do the test, but then figures he just has to be a bit more forceful. Now I don't know if you have ever been punched in the nose, or had a nose job but Cheese Sauce... NOT FUN!! but I imagine that is what this felt like, someone was ramming something too big through my nasal passage and it hurt like hell. It didn't get better from there; the tube now had to go down my throat, all the while hitting your gag reflex, so now, not only does my nose hurt like hell, and my eyes watering like mad but you can now add to it cause I am heaving and barfing my guts out. I know know why they tell you not to eat before coming in. Finally the tube was in and the doc does the 5 min test with me swallowing little amounts of water with the tube at different positions in my esophagus. Hard part done.. The tube was then taken out (not easy either on my now broken feeling nose) and another one (a much thinner one) needing to be put in. This new tube was way smaller than the first, thank the Lord, and should have gone right in. NOPE, it was still quite large for my poor delicate nose. So more pain, and more gagging, but finally it was in. Now this new tube had to stay in for 24 hrs attached to a little machine that I had to record when I ate, slept had symptoms etc. Ugh, it wasn't too bad, more irritating than anything, but every now and again when I would swallow it would pull on my nose and send pain shooting through my head. Sleeping with it was too bad, I think I was so exhausted from the weekend I passed out relatively easy. The tube was slightly pulled out when I woke up, and I couldn't get it back in so just took it out myself. RELIEF! I still have a sore nose, but at least now they will know what is happening and can come up with a solution. :)
On the swimming front, taper is about to start!!! YAY!!!! I love taper, it means that slowly training is going to come down and I am going to swim like a rocket.
I will leave you with a pic that was in the Sun paper last week of me and 2 of my little sistas.
Toodaloo
xox